What can I do to help my food allergies?

If you are diagnosed with a food allergy by an allergy specialist or your healthcare provider, the best thing you can do to help your food allergies is to avoid the food allergen that’s causing your reaction. However, sometimes it’s not possible to avoid an allergen. In some cases, you may be able to take medication to help avoid or lessen an allergic response. It’s important to talk to an allergy specialist or healthcare provider. Together you can create a treatment plan that’s right for you.